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Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

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Management number 231975047 Release Date 2026/06/18 List Price US$11.90 Model Number 231975047
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With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening. Read more

ISBN10 0861715608
ISBN13 978-0861715602
Edition First Edition
Language English
Publisher Wisdom Publications
Dimensions 6 x 0.7 x 9 inches
Item Weight 2.31 pounds
Print length 280 pages
Publication date April 28, 2008

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